Eventually, I saw an Ayurvedic practitioner who told me that I should be eating meat. I refused.
It wasn’t until I was introduced to the metabolic typing diet that I reconsidered. I took the quiz, which told me . . . you guessed it . . . that I should be eating meat.
I finally gave in and ate some ground beef . . . and instantly felt better. Nowadays, the structure of the paleo diet works for me.
On the way to becoming a functional nutritionist, I finally made peace with having a healthier lifestyle without being highly restrictive . . . and that’s what I want for you too.
As I like to say . . .